The Reset
60 MINUTES · 8 - 30 PARTICIPANTS
A single hands-on potting session. Perfect for a wellbeing week or onsite day.
For HR, People & Culture teams
A wellbeing session your people will thank you for.
Most employee activities are forgettable. A plant workshop isn't. It's tactile, low-pressure, and everyone leaves holding something alive. Grounded in therapeutic horticulture, designed for real workplaces.
Also available: plant bars, monthly series, and fully custom builds — ask.
Choose a workshop experience
Uniquely Rooted
60–90 MINUTES · 4–20 PARTICIPANTS
A team-building session about noticing difference. Everyone leaves with a mixed planter that represents the group.
Virtual Lunch & Learn
60 MINUTES · REMOTE VIRTUAL PLATFORMS
Start with The Art of Noticing, a one-hour remote session on attention and stress. More topics can be added over time, standalone or as a series.
More experiences
Plant Bar
FLEXIBLE · DROP-IN
An 'appreciation station' where employees pick their own plant and pot. Ideal for high-traffic days and larger groups.
A Monthly Series
4 SESSIONS · MONTHLY
A recurring practice that builds a shared ritual through monthly plant activities.
The Lavender Experience
60 MINUTES · 8 - 30 PARTICIPANTS
A sensory, slow-down session built around lavender. Learn how scent steadies attention, pot a small lavender plant, and leave with a desk-side ritual for stressful days.
Why it works
Why a plant class works
A real break
Ninety minutes with your hands in the soil.
People actually talk
Conversation happens naturally. Nobody has to be told to mingle.
Everyone takes a plant home
A living plant plus simple care steps that make it likely to survive.
What your team gets
- Lower reported stress and a real break from screens
- Cross-department conversation without forced networking
- A visible, memorable benefit for retention and recruiting
- Inclusive by design. No fitness level or experience required
Logistics, handled
- What you provide
- A room with tables and 60–90 minutes.
- What I bring
- Plants, soil, pots, tools, drop cloths, and full cleanup.
- Group size
- 8–30 participants per session; larger groups run in waves.
- Where
- Onsite at your office or a nearby venue.
What others are saying
"Rooted in Respite provided a phenomenal experience for our team. The session was perfectly paced and truly felt like a break from the work day."
"I wasn't sure what to expect from horticultural therapy, but I left feeling so much lighter. Katie's knowledge and presence are calming."
"A perfect way to reconnect with colleagues without the pressure of forced networking. We just made beautiful things together."
Request a proposal
Send your team size, dates, and location. You'll get a one-page proposal with format options and pricing to forward internally.
Email katie@rootedinrespite.comNot ready for a proposal? Book a free 15-minute discovery call.