The Reset
60 MINUTES · 8 - 30 PARTICIPANTS
A single hands-on potting session. Perfect for a wellbeing week or onsite day.
For HR, People & Culture teams
A wellbeing session your people will thank you for.
Most employee activities are forgettable. A plant workshop isn't. It's tactile, low-pressure, and everyone leaves holding something alive. Grounded in therapeutic horticulture, designed for real workplaces.
Also available: plant bars, monthly series, and fully custom builds — just ask!
Why it works
What the hour actually feels like
A real break
Ninety minutes with your hands in the soil.
People actually talk
Conversation happens naturally. Nobody has to be told to mingle.
Everyone takes a plant home
A living plant plus simple care steps that make it likely to survive.
- Lower reported stress and a real break from screens
- Cross-department conversation without forced networking
- A visible, memorable benefit for retention and recruiting
- Inclusive by design. No fitness level or experience required
Easy to host
Logistics, handled
You book a room. I handle everything else — setup, supplies, and full cleanup.
- What you provide
- A room with tables and 60–90 minutes.
- What I bring
- Plants, soil, pots, tools, drop cloths, and full cleanup.
- Group size
- 8–30 participants per session; larger groups run in waves.
- Where
- Onsite at your office or a nearby venue.
Three ways to work together
Choose a workshop experience
Uniquely Rooted
60–90 MINUTES · 4–20 PARTICIPANTS
A team-building session about noticing difference. Everyone leaves with a mixed planter that represents the group.
Virtual Lunch & Learn
60 MINUTES · REMOTE VIRTUAL PLATFORMS
Start with The Art of Noticing, a one-hour remote session on attention and stress. More topics can be added over time, standalone or as a series.
Also available: drop-in plant bars for company parties, a monthly wellness series, and the Lavender Experience.
What others are saying
"Rooted in Respite provided a phenomenal experience for our team. The session was perfectly paced and truly felt like a break from the work day."
"I wasn't sure what to expect from horticultural therapy, but I left feeling so much lighter. Katie's knowledge and presence are calming."
"A perfect way to reconnect with colleagues without the pressure of forced networking. We just made beautiful things together."
Request a proposal
Send your team size, dates, and location. You'll get a one-page proposal with format options and pricing to forward internally.
Email katie@rootedinrespite.comNot ready for a proposal? Book a free 15-minute discovery call.