Hands-on plant classes · Nashville & virtual
Come for the plants. Stay for the feeling.
Hands-on classes that give you a chance to slow down and get creative. Rooted in the principles of therapeutic horticulture, our classes give you a chance to get your hands in the soil and put your stress on pause.


Who you're working with
Hi, I'm Katie Iarca
I'm an educator and the founder of Rooted in Respite. I hold a Horticultural Therapy Certificate from the University of Tennessee. I've led hundreds of people through hands-on plant sessions: corporate teams, community groups, and total beginners.
My motto: Plants Make People Grow.
Three ways to join
Find the class that fits your people

COMMUNITY CLASSES
Come as you are
Ninety minutes to step away, get your hands in the soil, and take something home.
See upcoming dates →
Workplace & teams
Give your team a real break
Workshops, team-building experiences, and virtual lunch and learns for organizations.
Explore team experiences →
Private groups
Make the class yours
Birthdays, showers, book clubs, and friend groups of eight or more, hosted your way.
Explore private classes →
Next up
Upcoming classes and events

Sat, September 12
Kokedama: The Japanese Art of Moss Ball Planting
6:00 – 7:30 pm · Nashville, TN
$65
Fri, October 2
Vintage Tea Cup Garden
2:00 – 3:00 pm · Nashville, TN
$55
Sat, October 3
Private Class
4:00 pm · Mt. Juliet, TN
A private, hands-on plant class reserved this date.
What people say
Come skeptical. Leave lighter.
“Rooted in Respite provided a phenomenal experience for our team. The session was perfectly paced and truly felt like a break from the work day.”
Syd
“Even as someone who 'kills every plant,' I felt successful and learned so much. My kokedama is still thriving!”
Laura
“I wasn't sure what to expect from horticultural therapy, but I left feeling so much lighter. Katie's knowledge and presence are calming.”
Tracy